Lettuce Vote!

Arugula, also knowns as Rocket or Rucola, is a leafy vegetable which was widely used in Mediterranean regions since ancient times, when it was also considered an aphrodisiac. It has a "rich, peppery taste" and contains many essential vitamins and minerals, a great source for anti-oxidant, cancer fighting and detoxification.

I discovered the wonder of arugula a few years ago in Europe, where it is quite common. Today, you can find it in many American supermarkets as well (not only "Whole Foods"), usually hiding amongst the sprightly "wild leaf" mix, but more and more coming into its own. It is more expensive than lettuce, but there is much more nutrition inside those leaves than iceberg or even romaine lettuce.

The Arugula Jugular

About a year ago Barack Obama made some comments about arugula to some farmers in Iowa, which started this whole wave of ridicule about his disconnection with 'real' people, who have no idea what arugula is, something only fancy urban people eat. He was talking about the difficulties facing farmers, and how high consumer prices were not being reflected in the farmers' earnings, when he asked, "Anybody gone into Whole Foods lately and seen what they charge for arugula?" Then everyone freaked out, because there is no Whole Foods (a health oriented supermarket) in Iowa, and Obama was 'out of touch' with the 'average American'. But that was not the point. Obama was suggesting a diversification in crops - as opposed to the reliance on a mono-crop of corn or cotton, which actually makes a lot of sense. Planting niche products, such as Arugula or Wasabi for example, has proven to be very successful, at least in some cases I have heard about. But of course this didn't stop the rampage and insinuations of elitism and moralizing on Obama's part, vis-a-vis arugula.

"Arugula Gap"

"The only thing worse than arugula is socialist arugula"

"Obama's 'wine-track' affinity"

Whole Foods?

Why Arugula?

Salad Spinning - "John McCain drinks Cappuccinos!"

Fighting the Arugula Fator

Obama's 'Bubba Gap'



It seems that if a politician doesn't shoot for the lowest common denominator of the American citizens' supposed understanding of things, they are lambasted as arrogant and 'European'. If you don't eat meat and potatoes you are not a 'real' American - or a 'Bubba' as some put it.

Arugula has become a symbol of the elitism and otherness that desperate Republicans are gripping on to, in order to paint the picture they want the 'masses' to see in Obama, and the fact that it has a funny European name makes this even easier for them to manipulate. I am glad to see that for the most part, Obama is not dumbing down to these standards. (As one commentator interestingly stated, it's usually the elite that have been labeling Obama as an elitist.) He even came back to the subject a few months later, during another speech, talking again about the diversification of crops away from heavily subsidized staple crops, in an attempt to clarify the media's trivial pandering: "People in Iowa know what arugula is. They may not eat it but they know what it is." Obama calmly and courageously faces his critics.

Lets stop underestimating American audiences, as passive 'masses'. I believe people tend to act in the way you treat them - if you treat someone like a baby they behave as one. Obama's thoughtfulness towards the American public/s feels like a breath of fresh air in US politics. Of course he still has to play the dirty game to some extent, for which some people call him a sellout, but these things can only move slowly, and he is playing to win. And I think it's a fine start...

Anyway, Obama got one hairy Texan vote from me!

This recipe is dedicated to the future American president. My favorite dressing for arugula, give it a try. It's very easy and much healthier than iceberg lettuce with ranch - which by the way is not healthy at all, just because it's called 'salad'.

1/2 fresh squeezed lemon
1 teaspoon dijon mustard
1 tablespoon Olive Oil
couple pinches of sea salt
fresh black pepper

Pour all the ingredients over a big bowl of washed arugula. This works best in some tupperware - put the lid on it, and shake it up. The tangy lemon and mustard tones down the bitterness of the arugula.

Green food is not snobby, it's just healthy! Add a little spice to your life, and don't forget to vote!!!!!!!!! And if you have any arugula recipes or experiences, please do share them with us - you can comment below.

Obama thinks, and reads

Obama enjoys hotsauce

Healthy young Obama plays baseball

Do you eat Arugula? Now you do :)

He eats Hotdogs, mmm

And beer???

Bitter Beer Face

Bitter arugula face

Reading, again!?

Just call me Barack ;)

Obama!

The Lion King